all class times are HST/

6 hrs west from EST

3 hrs west of PST

 

Class descriptions

 

 

*SmartMoves/Feldenkrais:

This class starts with Qigong sitting on a chair. We first wake up our electromagnetic currents and balance our organs, Lymph system, and energy centers. We incorporate movement that stretches and opens joints, Jin Shin Jyutsu energy locks, Healing Sounds, and self-massage. While seated, we may transition into a Feldenkrais lesson®, which eventually continues and ends on the floor, or transition straight from Qigong to laying down for Feldenkrais.   75 minutes class

 

 Class schedule  

Monday 

5-6:15 pm 

Feldenkrais into RSS. Please sign up in advance!

   

 

Tuesday 

10 – 11 am 

Feldenkrais 

 

 

 

Wednesday

8:15 -9:15 am 

Feldenkrais (bilingual German group- class has a different link) 

 

 

Feldenkrais/SmartMoves

 

 

 

 

 

 

Friday 

9:45 - 11:00 am 

SmartMoves - Qigong/Feldenkrais

 

 

 

Saturday 

10:15 - 11:15 am 

Feldenkrais

 

 

Dance with me (25min). There is no fee with the Feldenkrais class; otherwise, it is $5    

 

Sunday 

  9:30 -10:15 

Please sign up in advance!

RSS
 (The Saturday or Sunday classes will occasionally be canceled if Eva teaches a workshop)
Class passes and details for pricing are below:

Feldenkrais/Smartmoves: 5, 10, 15 or 25 class passes

The most cost-effective choice is the 25-class pass for only $275 followed 

by the 15-class pass.The 25+ class pass offers one bonus class and is good for 4 months.

 

The 15-class pass for $195 plus plus 4,2% tax has also one bonus class: good for 3 month  

Please let me know, which is your bonus class

 

The 10-class pass for seniors costs $125 plus 4,2% tax

The 10-class Pass regular costs $150 plus 4,2% tax.

You can pay via PayPal under evamariahilde@icloud.com or direct bank transfer with Zelle: please add 4.2% of tax, or with Stripe on the website, where the taxes will be automatically calculated and charged.

 

As of now, the link will be the same for all classes, once your payment is received, the zoom link will be sent to you.

 

New classes can be tried one time for free:

 

Please click on the little arrow next to the white field below for different class pass choices and put into cart!

 

Feldenkrais classes and passes

$195.00

  • Available
  • Ships within 1-3 days

'Movement is life, life is a process. Improve the quality of the process and you improve the quality of life itself.'

'Nothing is permanent about our behavior patterns except our belief that they are so'. 

 

'What I’m after isn’t flexible bodies, but flexible minds and to restore each person to their human dignity.'

 Dr. Feldenkrais