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RSS-Release, Stretch and Strengthen the Feldenkrais Way and Dance

'Movement is life, life is a process. Improve the quality of the process and you improve the quality of life itself.'

'Nothing is permanent about our behavior patterns except our belief that they are so'. 

 

'What I’m after isn’t flexible bodies, but flexible minds and to restore each person to their human dignity.'

 Dr. Feldenkrais